Life Coaching - Your are the best version of yourself

Life Coaching is a process of transforming yourself from the person you are to the person you want to become. It focuses on the here and now and the future. 

Life Coaching is a guided discussion, or series of discussions, between two or more people, either face to face, on the telephone or via electronic means. 

Life coaching is about exploring your thoughts, feelings and experiences to promote learning and constructive action. You can learn to improve your communication skills, be more confident, motivated and proactive, handle stress, cultivate self-discipline, create positive attitudes and change unproductive behaviours.

The life coach supports the client to learn new ways of working, improve their performance and get better results. Sometimes clients have a vague feeling that life could be better or something is wrong, but can’t put their finger on it. Often they know what they want, but don’t know how to get it. Coaches help them to decide.

The people who want to improve and grow in their life and experience more success, happiness and wellbeing than they are currently experiencing.

In therapy ,  therapists  help  you in overcoming past traumas  and in counselling, counselors assist you in realizing a change in behavior or attitude whereas in coaching coaches support you in achieving your goals.

Therapist focuses on your past, Counsellors focuses on past and present whereas coaching focuses on present and future.

Mentor guides you and Consultant advises you on how to do things on the basis of their experience. Coaches neither guides you nor advice you. They support you in discovering your own unique ways to achieve your dreams.

• Discover yourself
• Improves self-confidence and self-esteem
• Find more meaning and purpose in life
• Create and maintain healthy boundaries
• Improve relationships with loved ones
• Safe space to gain perspective
• Build Personal Awareness
• Support for Improving Specific Skills
• Work through major life transitions

No. Coaching is client centered. Coaching helps a person in discovering problems that hinder their growth and creates a safe space where a person can flourish.

People who don’t want to settle for less in their lives. People who want to discover who they are. 
People who are ready to change their perception or belief or habits in order to become a better version of themselves.